Acknowledgments / vii
Part One: Background
Chapter 1: Introduction / 3
Chapter 2: What Is Wisdom? / 11
Chapter 3: Posttraumatic Growth / 27
Part Two: The Path through Adversity
Chapter 4: Acceptance / 43
Chapter 5: Stepping In / 59
Chapter 6: Integration / 77
Chapter 7: New Narrative / 97
Chapter 8: Wisdom / 115
Part Three: What Helps: Sage Advice from the Field
Chapter 9: Finding Community / 137
Chapter 10: Gratitude and Compassion / 151
Chapter 11: Quiet Reflection, Meditation, and Mindfulness / 165
Chapter 12: Doing Something 181
Chapter 13: Spirituality, Forgiveness, and Doing the Right Thing / 197
Chapter 14: Choosing Wisdom / 215
Questions for Reflection and Discussion / 221
References / 229
Index / 241